Bernd Becke 31:55 row
3,352
Meters
31:55.5
Time
4:45.7
Pace
187
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 104 |
January 08, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.5 | 3,352 | 4:45.7 | 15 | 351 | 187 | 27 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 28 | 28 |
| 10:00.0 | 530 | 4:43.0 | 15 | 353 | 30 | 28 |
| 15:00.0 | 526 | 4:45.1 | 15 | 351 | 29 | 28 |
| 20:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 28 |
| 25:00.0 | 526 | 4:45.1 | 15 | 351 | 30 | 28 |
| 30:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 28 |
| 31:55.5 | 209 | 4:36.3 | 17 | 357 | 12 | 27 |
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Workout Graph
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