Bernd Becke 1:08:35 row
7,216
Meters
1:08:35.0
Time
4:45.1
Pace
402
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 1938 |
| Drag Factor | 103 |
January 08, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:35.0 | 7,216 | 4:45.1 | 15 | 351 | 402 | 28 |
| 10:00.0 | 1,022 | 4:53.5 | 14 | 347 | 57 | 28 |
| 20:00.0 | 1,054 | 4:44.6 | 15 | 352 | 59 | 28 |
| 30:00.0 | 1,039 | 4:48.7 | 15 | 350 | 59 | 28 |
| 40:00.0 | 1,043 | 4:47.6 | 15 | 350 | 58 | 28 |
| 50:00.0 | 1,063 | 4:42.2 | 16 | 353 | 59 | 28 |
| 1:00:00.0 | 1,071 | 4:40.1 | 16 | 354 | 59 | 28 |
| 1:08:35.0 | 924 | 4:38.6 | 16 | 355 | 51 | 28 |
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Workout Graph
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