Bernd Becke 1110m row
1,110
Meters
9:43.0
Time
4:22.6
Pace
59
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 107 |
January 08, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.0 | 1,110 | 4:22.6 | 19 | 366 | 59 | 28 |
| 2:52.4 | 300 | 4:47.3 | 15 | 350 | 16 | 28 |
| 2:30.1 | 600 | 4:10.1 | 22 | 376 | 16 | 29 |
| 2:31.6 | 900 | 4:12.6 | 22 | 374 | 16 | 28 |
| 1:48.9 | 1,110 | 4:19.2 | 20 | 369 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.