Bernd Becke 2000m row
2,000
Meters
18:26.4
Time
4:36.6
Pace
109
Calories
141
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 106 |
January 09, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:26.4 | 2,000 | 4:36.6 | 17 | 356 | 109 | 28 | 141 |
| 3:53.6 | 400 | 4:52.0 | 14 | 348 | 22 | 28 | |
| 3:46.0 | 800 | 4:42.5 | 16 | 353 | 22 | 28 | 141 |
| 3:39.7 | 1,200 | 4:34.6 | 17 | 358 | 22 | 28 | 142 |
| 3:34.7 | 1,600 | 4:28.3 | 18 | 362 | 22 | 29 | 142 |
| 3:32.6 | 2,000 | 4:25.7 | 19 | 364 | 21 | 28 | 141 |
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Workout Graph
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