Bernd Becke 2000m row
2,000
Meters
18:52.9
Time
4:43.2
Pace
110
Calories
117
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 105 |
January 10, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:52.9 | 2,000 | 4:43.2 | 15 | 353 | 110 | 28 | 117 |
| 3:54.2 | 400 | 4:52.7 | 14 | 348 | 22 | 28 | 102 |
| 3:37.0 | 800 | 4:31.2 | 18 | 360 | 22 | 29 | 107 |
| 3:40.6 | 1,200 | 4:35.7 | 17 | 357 | 22 | 29 | 132 |
| 4:04.7 | 1,600 | 5:05.8 | 12 | 342 | 22 | 26 | 102 |
| 3:36.4 | 2,000 | 4:30.5 | 18 | 360 | 22 | 29 | 143 |
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Workout Graph
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