Bernd Becke 2000m row
2,000
Meters
19:13.8
Time
4:48.4
Pace
112
Calories
101
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 104 |
January 12, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.8 | 2,000 | 4:48.4 | 15 | 350 | 112 | 28 | 101 |
| 4:05.5 | 400 | 5:06.8 | 12 | 341 | 23 | 28 | 100 |
| 3:56.2 | 800 | 4:55.2 | 14 | 346 | 23 | 29 | 97 |
| 3:41.8 | 1,200 | 4:37.2 | 16 | 356 | 22 | 28 | 100 |
| 3:55.6 | 1,600 | 4:54.5 | 14 | 347 | 22 | 29 | 101 |
| 3:34.7 | 2,000 | 4:28.3 | 18 | 362 | 22 | 29 | 108 |
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Workout Graph
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