Bernd Becke 2000m row
2,000
Meters
19:23.5
Time
4:50.8
Pace
112
Calories
139
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 103 |
January 13, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:23.5 | 2,000 | 4:50.8 | 14 | 348 | 112 | 28 | 139 |
| 4:04.4 | 400 | 5:05.5 | 12 | 342 | 23 | 28 | 99 |
| 3:54.3 | 800 | 4:52.8 | 14 | 347 | 22 | 29 | 144 |
| 3:53.5 | 1,200 | 4:51.8 | 14 | 348 | 23 | 29 | 146 |
| 3:47.0 | 1,600 | 4:43.7 | 15 | 352 | 22 | 29 | 146 |
| 3:44.2 | 2,000 | 4:40.2 | 16 | 354 | 22 | 29 | 161 |
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Workout Graph
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