Bernd Becke 21:50 row
2,237
Meters
21:50.9
Time
4:53.0
Pace
126
Calories
104
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 103 |
January 14, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.9 | 2,237 | 4:53.0 | 14 | 347 | 126 | 29 | 104 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 29 | 102 |
| 10:00.0 | 510 | 4:54.1 | 14 | 347 | 29 | 30 | 107 |
| 15:00.0 | 526 | 4:45.1 | 15 | 351 | 29 | 30 | 105 |
| 20:00.0 | 522 | 4:47.3 | 15 | 350 | 30 | 30 | 104 |
| 21:50.9 | 186 | 4:58.1 | 13 | 345 | 10 | 29 | 105 |
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Workout Graph
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