Bernd Becke 21:42 row
2,233
Meters
21:42.8
Time
4:51.7
Pace
126
Calories
99
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 103 |
January 15, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.8 | 2,233 | 4:51.7 | 14 | 348 | 126 | 27 | 99 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 28 | 27 | 92 |
| 10:00.0 | 533 | 4:41.4 | 16 | 354 | 30 | 28 | 101 |
| 15:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 28 | 98 |
| 20:00.0 | 509 | 4:54.6 | 14 | 347 | 29 | 29 | 102 |
| 21:42.8 | 179 | 4:47.1 | 15 | 350 | 10 | 27 | 105 |
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Workout Graph
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