Bernd Becke 34:21 row
3,344
Meters
34:21.1
Time
5:08.1
Pace
195
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 28 |
| Stroke Count | 977 |
| Drag Factor | 103 |
January 15, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.1 | 3,344 | 5:08.1 | 12 | 341 | 195 | 28 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 28 | 28 |
| 10:00.0 | 480 | 5:12.5 | 11 | 339 | 28 | 28 |
| 15:00.0 | 489 | 5:06.7 | 12 | 341 | 29 | 29 |
| 20:00.0 | 485 | 5:09.2 | 12 | 340 | 28 | 29 |
| 25:00.0 | 488 | 5:07.3 | 12 | 341 | 28 | 29 |
| 30:00.0 | 488 | 5:07.3 | 12 | 341 | 29 | 29 |
| 34:21.1 | 435 | 5:00.1 | 13 | 344 | 25 | 28 |
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Workout Graph
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