Bernd Becke 32:33 row
3,676
Meters
32:33.7
Time
4:25.7
Pace
197
Calories
141
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 28 |
| Stroke Count | 921 |
| Drag Factor | 108 |
January 18, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.7 | 3,676 | 4:25.7 | 19 | 364 | 197 | 28 | 141 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 29 | 143 |
| 10:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 29 | 144 |
| 15:00.0 | 566 | 4:25.0 | 19 | 364 | 30 | 28 | 145 |
| 20:00.0 | 567 | 4:24.5 | 19 | 365 | 31 | 28 | 160 |
| 25:00.0 | 583 | 4:17.2 | 21 | 370 | 31 | 28 | 155 |
| 30:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 28 | 143 |
| 32:33.7 | 296 | 4:19.6 | 20 | 368 | 15 | 27 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.