Bernd Becke 2745m row
2,745
Meters
25:41.0
Time
4:40.6
Pace
150
Calories
94
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 107 |
January 18, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.0 | 2,745 | 4:40.6 | 16 | 354 | 150 | 27 | 94 |
| 5:55.2 | 600 | 4:56.0 | 13 | 346 | 34 | 28 | 98 |
| 5:34.6 | 1,200 | 4:38.8 | 16 | 355 | 33 | 28 | 99 |
| 6:08.5 | 1,800 | 5:07.0 | 12 | 341 | 33 | 25 | 102 |
| 5:09.6 | 2,400 | 4:18.0 | 20 | 370 | 32 | 28 | 88 |
| 2:53.2 | 2,745 | 4:11.0 | 22 | 376 | 18 | 29 | 86 |
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Workout Graph
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