Bernd Becke 2000m row
2,000
Meters
17:00.7
Time
4:15.1
Pace
105
Calories
98
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 28 |
| Stroke Count | 481 |
| Drag Factor | 109 |
January 18, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.7 | 2,000 | 4:15.1 | 21 | 372 | 105 | 28 | 98 |
| 3:30.4 | 400 | 4:23.0 | 19 | 366 | 21 | 28 | 99 |
| 3:23.4 | 800 | 4:14.2 | 21 | 373 | 21 | 29 | 98 |
| 3:21.0 | 1,200 | 4:11.2 | 22 | 375 | 21 | 28 | 98 |
| 3:25.3 | 1,600 | 4:16.6 | 21 | 371 | 21 | 28 | 99 |
| 3:20.6 | 2,000 | 4:10.7 | 22 | 376 | 21 | 28 | 97 |
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Workout Graph
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