Bernd Becke 37:47 row
3,884
Meters
37:47.4
Time
4:51.8
Pace
219
Calories
130
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Stroke Count | 1090 |
| Drag Factor | 104 |
January 20, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:47.4 | 3,884 | 4:51.8 | 14 | 348 | 219 | 28 | 130 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 28 | 28 | 144 |
| 10:00.0 | 500 | 5:00.0 | 13 | 344 | 29 | 29 | 146 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 29 | 145 |
| 20:00.0 | 516 | 4:50.6 | 14 | 349 | 29 | 29 | 173 |
| 25:00.0 | 530 | 4:43.0 | 15 | 353 | 29 | 29 | 174 |
| 30:00.0 | 526 | 4:45.1 | 15 | 351 | 30 | 29 | 87 |
| 35:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 29 | 87 |
| 37:47.4 | 285 | 4:53.6 | 14 | 347 | 16 | 28 | 89 |
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Workout Graph
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