Bernd Becke 32:33 row
3,345
Meters
32:33.2
Time
4:51.9
Pace
189
Calories
149
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 104 |
January 20, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.2 | 3,345 | 4:51.9 | 14 | 348 | 189 | 28 | 149 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 27 | 129 |
| 10:00.0 | 510 | 4:54.1 | 14 | 347 | 29 | 29 | 129 |
| 15:00.0 | 523 | 4:46.8 | 15 | 351 | 29 | 29 | 133 |
| 20:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 29 | 137 |
| 25:00.0 | 518 | 4:49.5 | 14 | 349 | 30 | 29 | 171 |
| 30:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 29 | 172 |
| 32:33.2 | 262 | 4:52.3 | 14 | 348 | 15 | 28 | 174 |
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Workout Graph
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