Bernd Becke 52:52 row
5,564
Meters
52:52.3
Time
4:45.0
Pace
310
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 1530 |
| Drag Factor | 104 |
January 20, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:52.3 | 5,564 | 4:45.0 | 15 | 351 | 310 | 28 |
| 5:00.0 | 501 | 4:59.4 | 13 | 344 | 28 | 29 |
| 10:00.0 | 510 | 4:54.1 | 14 | 347 | 29 | 29 |
| 15:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 29 |
| 20:00.0 | 533 | 4:41.4 | 16 | 354 | 30 | 29 |
| 25:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 29 |
| 30:00.0 | 521 | 4:47.9 | 15 | 350 | 30 | 29 |
| 35:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 29 |
| 40:00.0 | 540 | 4:37.7 | 16 | 356 | 30 | 29 |
| 45:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 29 |
| 50:00.0 | 533 | 4:41.4 | 16 | 354 | 30 | 29 |
| 52:52.3 | 306 | 4:41.5 | 16 | 353 | 17 | 28 |
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Workout Graph
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