Bernd Becke 16:02 row
1,700
Meters
16:02.9
Time
4:43.2
Pace
94
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 103 |
January 22, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.9 | 1,700 | 4:43.2 | 15 | 353 | 94 | 28 |
| 5:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 28 |
| 10:00.0 | 529 | 4:43.5 | 15 | 352 | 29 | 29 |
| 15:00.0 | 539 | 4:38.2 | 16 | 355 | 30 | 29 |
| 16:02.9 | 115 | 4:33.4 | 17 | 358 | 6 | 27 |
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Workout Graph
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