Bernd Becke 20:33 row
2,106
Meters
20:33.1
Time
4:52.7
Pace
119
Calories
93
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 102 |
January 23, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.1 | 2,106 | 4:52.7 | 14 | 348 | 119 | 28 | 93 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 29 | 87 |
| 10:00.0 | 508 | 4:55.2 | 14 | 346 | 29 | 29 | 87 |
| 15:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 29 | 87 |
| 20:00.0 | 528 | 4:44.0 | 15 | 352 | 30 | 29 | 104 |
| 20:33.1 | 56 | 4:55.5 | 14 | 346 | 3 | 25 | 103 |
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Workout Graph
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