Bernd Becke 34:22 row
3,612
Meters
34:22.1
Time
4:45.4
Pace
201
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 993 |
| Drag Factor | 102 |
January 25, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.1 | 3,612 | 4:45.4 | 15 | 351 | 201 | 28 |
| 5:00.0 | 494 | 5:03.6 | 13 | 343 | 28 | 28 |
| 10:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 28 |
| 15:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 29 |
| 20:00.0 | 532 | 4:41.9 | 16 | 353 | 30 | 29 |
| 25:00.0 | 542 | 4:36.7 | 17 | 356 | 30 | 29 |
| 30:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 29 |
| 34:22.1 | 465 | 4:41.8 | 16 | 353 | 26 | 29 |
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Workout Graph
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