Bernd Becke 1:04:26 row
6,680
Meters
1:04:26.3
Time
4:49.3
Pace
375
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 28 |
| Stroke Count | 1849 |
| Drag Factor | 102 |
January 26, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:26.3 | 6,680 | 4:49.3 | 14 | 349 | 375 | 28 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 28 | 29 |
| 10:00.0 | 498 | 5:01.2 | 13 | 344 | 28 | 29 |
| 15:00.0 | 506 | 4:56.4 | 13 | 346 | 29 | 29 |
| 20:00.0 | 511 | 4:53.5 | 14 | 347 | 29 | 29 |
| 25:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 29 |
| 30:00.0 | 519 | 4:49.0 | 14 | 349 | 30 | 29 |
| 35:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 29 |
| 40:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 28 |
| 45:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 29 |
| 50:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 29 |
| 55:00.0 | 531 | 4:42.4 | 16 | 353 | 30 | 29 |
| 1:00:00.0 | 537 | 4:39.3 | 16 | 355 | 30 | 29 |
| 1:04:26.3 | 496 | 4:28.4 | 18 | 362 | 26 | 29 |