Bernd Becke 10:29 row
1,134
Meters
10:29.2
Time
4:37.4
Pace
62
Calories
102
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 104 |
January 26, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.2 | 1,134 | 4:37.4 | 16 | 356 | 62 | 28 | 102 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 29 | 101 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 29 | 103 |
| 10:29.2 | 56 | 4:20.7 | 20 | 367 | 3 | 25 | 102 |
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