Bernd Becke 2000m row
2,000
Meters
19:20.4
Time
4:50.1
Pace
112
Calories
143
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 102 |
January 26, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:20.4 | 2,000 | 4:50.1 | 14 | 349 | 112 | 29 | 143 |
| 4:04.8 | 400 | 5:06.0 | 12 | 342 | 23 | 29 | 135 |
| 3:57.0 | 800 | 4:56.2 | 13 | 346 | 23 | 29 | 145 |
| 3:47.5 | 1,200 | 4:44.3 | 15 | 352 | 22 | 29 | 146 |
| 3:47.4 | 1,600 | 4:44.2 | 15 | 352 | 22 | 29 | 146 |
| 3:43.7 | 2,000 | 4:39.6 | 16 | 355 | 22 | 29 | 147 |