Bernd Becke 20:40 row

2,126

Meters

20:40.3

Time

4:51.6

Pace

120

Calories

109

Heart Rate

Average Watts14
Calories Per Hour348
Stroke Rate29
Stroke Count607
Drag Factor101

January 27, 2026 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:40.3 2,126 4:51.6 14 348 120 29 109
5:00.0 499 5:00.6 13 344 28 29 106
10:00.0 516 4:50.6 14 349 29 30 105
15:00.0 522 4:47.3 15 350 30 30 110
20:00.0 520 4:48.4 15 350 29 29 113
20:40.3 69 4:52.0 14 348 4 25 113

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Workout Graph

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