Bernd Becke 20:50 row
2,239
Meters
20:50.7
Time
4:39.2
Pace
123
Calories
104
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 104 |
January 27, 2026 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.7 | 2,239 | 4:39.2 | 16 | 355 | 123 | 29 | 104 |
| 5:00.0 | 526 | 4:45.1 | 15 | 351 | 29 | 29 | 101 |
| 10:00.0 | 547 | 4:34.2 | 17 | 358 | 30 | 29 | 101 |
| 15:00.0 | 527 | 4:44.6 | 15 | 352 | 29 | 29 | 105 |
| 20:00.0 | 547 | 4:34.2 | 17 | 358 | 30 | 30 | 111 |
| 20:50.7 | 92 | 4:35.5 | 17 | 357 | 5 | 26 | 105 |
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Workout Graph
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