Bernd Becke 41:09 row
4,142
Meters
41:09.7
Time
4:58.1
Pace
237
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 101 |
January 28, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.7 | 4,142 | 4:58.1 | 13 | 345 | 237 | 28 |
| 5:00.0 | 462 | 5:24.6 | 10 | 335 | 27 | 28 |
| 10:00.0 | 486 | 5:08.6 | 12 | 340 | 29 | 28 |
| 15:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 28 |
| 20:00.0 | 504 | 4:57.6 | 13 | 345 | 29 | 28 |
| 25:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 28 |
| 30:00.0 | 527 | 4:44.6 | 15 | 352 | 30 | 28 |
| 35:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 29 |
| 40:00.0 | 523 | 4:46.8 | 15 | 351 | 29 | 28 |
| 41:09.7 | 119 | 4:52.8 | 14 | 347 | 7 | 27 |
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Workout Graph
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