Bernd Becke 1000m row
1,000
Meters
8:47.2
Time
4:23.6
Pace
53
Calories
100
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 106 |
January 28, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.2 | 1,000 | 4:23.6 | 19 | 365 | 53 | 29 | 100 |
| 1:52.1 | 200 | 4:40.2 | 16 | 354 | 11 | 29 | 100 |
| 1:47.3 | 400 | 4:28.2 | 18 | 362 | 10 | 29 | 98 |
| 1:43.8 | 600 | 4:19.5 | 20 | 368 | 11 | 29 | 101 |
| 1:43.0 | 800 | 4:17.5 | 20 | 370 | 11 | 30 | 101 |
| 1:41.0 | 1,000 | 4:12.5 | 22 | 374 | 10 | 30 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.