Bernd Becke 2000m row
2,000
Meters
19:09.2
Time
4:47.3
Pace
112
Calories
167
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 103 |
January 29, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:09.2 | 2,000 | 4:47.3 | 15 | 350 | 112 | 28 | 167 |
| 4:02.4 | 400 | 5:03.0 | 13 | 343 | 23 | 28 | |
| 3:55.6 | 800 | 4:54.5 | 14 | 347 | 22 | 29 | |
| 3:47.0 | 1,200 | 4:43.7 | 15 | 352 | 23 | 29 | 162 |
| 3:43.3 | 1,600 | 4:39.1 | 16 | 355 | 22 | 28 | 173 |
| 3:41.0 | 2,000 | 4:36.2 | 17 | 357 | 22 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.