Bernd Becke 51:51 row
5,577
Meters
51:51.5
Time
4:38.9
Pace
307
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 1491 |
| Drag Factor | 103 |
January 30, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:51.5 | 5,577 | 4:38.9 | 16 | 355 | 307 | 28 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 28 | 29 |
| 10:00.0 | 530 | 4:43.0 | 15 | 353 | 30 | 29 |
| 15:00.0 | 533 | 4:41.4 | 16 | 354 | 29 | 29 |
| 20:00.0 | 536 | 4:39.8 | 16 | 354 | 30 | 29 |
| 25:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 28 |
| 30:00.0 | 539 | 4:38.2 | 16 | 355 | 30 | 29 |
| 35:00.0 | 545 | 4:35.2 | 17 | 357 | 30 | 29 |
| 40:00.0 | 545 | 4:35.2 | 17 | 357 | 30 | 29 |
| 45:00.0 | 550 | 4:32.7 | 17 | 359 | 29 | 29 |
| 50:00.0 | 562 | 4:26.9 | 18 | 363 | 31 | 29 |
| 51:51.5 | 206 | 4:30.6 | 18 | 360 | 11 | 27 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.