Bernd Becke 49:26 row
5,120
Meters
49:26.2
Time
4:49.6
Pace
288
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 28 |
| Stroke Count | 1397 |
| Drag Factor | 102 |
January 30, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.2 | 5,120 | 4:49.6 | 14 | 349 | 288 | 28 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 28 | 27 |
| 10:00.0 | 504 | 4:57.6 | 13 | 345 | 29 | 28 |
| 15:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 29 |
| 20:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 28 |
| 25:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 28 |
| 30:00.0 | 532 | 4:41.9 | 16 | 353 | 30 | 29 |
| 35:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 28 |
| 40:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 28 |
| 45:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 28 |
| 49:26.2 | 487 | 4:33.3 | 17 | 359 | 27 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.