Bernd Becke 1606m row
1,606
Meters
17:52.5
Time
5:33.9
Pace
93
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 102 |
January 31, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:52.5 | 1,606 | 5:33.9 | 9 | 332 | 93 | 25 |
| 4:11.2 | 400 | 5:14.0 | 11 | 338 | 23 | 28 |
| 4:02.7 | 800 | 5:03.3 | 13 | 343 | 23 | 29 |
| 5:37.0 | 1,200 | 7:01.2 | 5 | 316 | 23 | 20 |
| 3:58.1 | 1,600 | 4:57.6 | 13 | 345 | 23 | 29 |
| 0:03.5 | 1,606 | 4:51.6 | 14 | 348 | 1 | 35 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.