Bernd Becke 37:32 row
4,524
Meters
37:32.3
Time
4:08.9
Pace
237
Calories
86
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 29 |
| Stroke Count | 1119 |
| Drag Factor | 107 |
February 01, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.3 | 4,524 | 4:08.9 | 23 | 378 | 237 | 29 | 86 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 28 | 29 | 86 |
| 10:00.0 | 559 | 4:28.3 | 18 | 362 | 31 | 30 | |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 30 | |
| 20:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 30 | |
| 25:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 30 | |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 30 | |
| 35:00.0 | 660 | 3:47.2 | 30 | 402 | 34 | 30 | |
| 37:32.3 | 340 | 3:43.9 | 31 | 407 | 17 | 29 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.