Bernd Becke 42:59 row
5,122
Meters
42:59.6
Time
4:11.8
Pace
269
Calories
143
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
| Drag Factor | 107 |
February 02, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.6 | 5,122 | 4:11.8 | 22 | 375 | 269 | 28 | 143 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 27 | 143 |
| 10:00.0 | 576 | 4:20.4 | 20 | 368 | 31 | 29 | |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 29 | |
| 20:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 28 | |
| 25:00.0 | 607 | 4:07.1 | 23 | 379 | 32 | 28 | |
| 30:00.0 | 611 | 4:05.4 | 24 | 381 | 32 | 28 | |
| 35:00.0 | 610 | 4:05.9 | 24 | 381 | 32 | 29 | |
| 40:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 28 | |
| 42:59.6 | 358 | 4:10.8 | 22 | 376 | 19 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.