Bernd Becke 1000m row
1,000
Meters
9:18.3
Time
4:39.1
Pace
55
Calories
96
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 105 |
February 02, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.3 | 1,000 | 4:39.1 | 16 | 355 | 55 | 28 | 96 |
| 2:00.6 | 200 | 5:01.5 | 13 | 343 | 11 | 28 | 95 |
| 1:54.6 | 400 | 4:46.5 | 15 | 351 | 11 | 29 | 96 |
| 1:50.9 | 600 | 4:37.2 | 16 | 356 | 11 | 29 | 97 |
| 1:47.4 | 800 | 4:28.5 | 18 | 362 | 11 | 28 | 97 |
| 1:44.7 | 1,000 | 4:21.7 | 20 | 367 | 11 | 29 | 99 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.