Bernd Becke 51:26 row
5,679
Meters
51:26.6
Time
4:31.7
Pace
309
Calories
142
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 1484 |
| Drag Factor | 105 |
February 04, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:26.6 | 5,679 | 4:31.7 | 17 | 360 | 309 | 28 | 142 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 28 | 29 | 147 |
| 10:00.0 | 533 | 4:41.4 | 16 | 354 | 30 | 29 | 176 |
| 15:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 29 | 175 |
| 20:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 29 | 146 |
| 25:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 29 | 116 |
| 30:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 29 | 116 |
| 35:00.0 | 563 | 4:26.4 | 19 | 363 | 31 | 29 | 132 |
| 40:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 29 | 135 |
| 45:00.0 | 563 | 4:26.4 | 19 | 363 | 30 | 29 | 143 |
| 50:00.0 | 571 | 4:22.6 | 19 | 366 | 31 | 29 | 143 |
| 51:26.6 | 166 | 4:20.8 | 20 | 367 | 9 | 27 | 143 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.