Bernd Becke 14:15 row
1,574
Meters
14:15.5
Time
4:31.7
Pace
85
Calories
144
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
| Drag Factor | 105 |
February 05, 2026 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:15.5 | 1,574 | 4:31.7 | 17 | 360 | 85 | 28 | 144 |
| 5:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 29 | 144 |
| 10:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 29 | 144 |
| 14:15.5 | 488 | 4:21.7 | 20 | 367 | 26 | 28 | 145 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.