Bernd Becke 1:00:08 row
7,245
Meters
1:00:08.1
Time
4:09.0
Pace
380
Calories
96
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 28 |
| Stroke Count | 1733 |
| Drag Factor | 105 |
February 06, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 7,245 | 4:09.0 | 23 | 378 | 380 | 28 | 96 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 28 | 29 | 96 |
| 10:00.0 | 539 | 4:38.2 | 16 | 355 | 30 | 29 | |
| 15:00.0 | 566 | 4:25.0 | 19 | 364 | 31 | 29 | |
| 20:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 29 | |
| 25:00.0 | 607 | 4:07.1 | 23 | 379 | 32 | 29 | |
| 30:00.0 | 612 | 4:05.0 | 24 | 381 | 32 | 29 | |
| 35:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 29 | |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 33 | 29 | |
| 45:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 29 | |
| 50:00.0 | 640 | 3:54.3 | 27 | 393 | 33 | 29 | |
| 55:00.0 | 639 | 3:54.7 | 27 | 393 | 33 | 29 | |
| 1:00:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 28 | |
| 1:00:08.1 | 12 | 5:37.5 | 9 | 331 | 1 | 10 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.