Bernd Becke 35:44 row
4,121
Meters
35:44.9
Time
4:20.2
Pace
219
Calories
176
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 106 |
February 07, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:44.9 | 4,121 | 4:20.2 | 20 | 368 | 219 | 29 | 176 |
| 5:00.0 | 527 | 4:44.6 | 15 | 352 | 29 | 30 | 106 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 30 | 30 | 105 |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 31 | 30 | 206 |
| 20:00.0 | 575 | 4:20.8 | 20 | 367 | 30 | 30 | 205 |
| 25:00.0 | 579 | 4:19.0 | 20 | 369 | 31 | 29 | 206 |
| 30:00.0 | 606 | 4:07.5 | 23 | 379 | 32 | 29 | 207 |
| 35:00.0 | 616 | 4:03.5 | 24 | 383 | 32 | 29 | 188 |
| 35:44.9 | 90 | 4:09.4 | 23 | 377 | 4 | 27 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.