Bernd Becke 4627m row
4,627
Meters
43:19.3
Time
4:40.8
Pace
256
Calories
92
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 103 |
February 07, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.3 | 4,627 | 4:40.8 | 16 | 354 | 256 | 29 | 92 |
| 9:59.7 | 1,000 | 4:59.8 | 13 | 344 | 57 | 29 | 87 |
| 9:22.4 | 2,000 | 4:41.2 | 16 | 354 | 55 | 29 | 91 |
| 9:21.5 | 3,000 | 4:40.7 | 16 | 354 | 56 | 29 | 88 |
| 9:05.7 | 4,000 | 4:32.8 | 17 | 359 | 54 | 29 | 93 |
| 5:29.9 | 4,627 | 4:23.0 | 19 | 366 | 34 | 29 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.