Bernd Becke 42:05 row
4,454
Meters
42:05.2
Time
4:43.4
Pace
247
Calories
124
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 100 |
February 12, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.2 | 4,454 | 4:43.4 | 15 | 352 | 247 | 28 | 124 |
| 5:00.0 | 492 | 5:04.8 | 12 | 342 | 28 | 29 | 108 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 29 | |
| 15:00.0 | 527 | 4:44.6 | 15 | 352 | 30 | 29 | |
| 20:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 29 | 145 |
| 25:00.0 | 548 | 4:33.7 | 17 | 358 | 30 | 29 | 146 |
| 30:00.0 | 541 | 4:37.2 | 16 | 356 | 30 | 29 | 174 |
| 35:00.0 | 531 | 4:42.4 | 16 | 353 | 29 | 29 | |
| 40:00.0 | 542 | 4:36.7 | 17 | 356 | 30 | 29 | 87 |
| 42:05.2 | 218 | 4:47.1 | 15 | 350 | 12 | 28 | 89 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.