Bernd Becke 1:02:00 row
7,171
Meters
1:02:00.0
Time
4:19.3
Pace
381
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 28 |
| Stroke Count | 1775 |
| Drag Factor | 107 |
February 26, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 7,171 | 4:19.3 | 20 | 369 | 381 | 28 |
| 5:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 28 |
| 10:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 29 |
| 15:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 29 |
| 20:00.0 | 583 | 4:17.2 | 21 | 370 | 31 | 29 |
| 25:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 29 |
| 30:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 29 |
| 35:00.0 | 579 | 4:19.0 | 20 | 369 | 31 | 29 |
| 40:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 29 |
| 45:00.0 | 585 | 4:16.4 | 21 | 371 | 31 | 28 |
| 50:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 29 |
| 55:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 29 |
| 1:00:00.0 | 594 | 4:12.5 | 22 | 374 | 32 | 28 |
| 1:02:00.0 | 245 | 4:04.8 | 24 | 382 | 12 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.