Bernd Becke 1:00:08 row
6,536
Meters
1:00:08.4
Time
4:36.0
Pace
358
Calories
100
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 1736 |
| Drag Factor | 104 |
February 27, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 6,536 | 4:36.0 | 17 | 357 | 358 | 28 | 100 |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 28 | 29 | 98 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 30 | 29 | |
| 15:00.0 | 542 | 4:36.7 | 17 | 356 | 30 | 29 | 100 |
| 20:00.0 | 530 | 4:43.0 | 15 | 353 | 29 | 29 | 98 |
| 25:00.0 | 537 | 4:39.3 | 16 | 355 | 30 | 29 | 99 |
| 30:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 29 | 99 |
| 35:00.0 | 540 | 4:37.7 | 16 | 356 | 30 | 29 | 101 |
| 40:00.0 | 550 | 4:32.7 | 17 | 359 | 30 | 29 | 102 |
| 45:00.0 | 544 | 4:35.7 | 17 | 357 | 30 | 29 | 102 |
| 50:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 29 | 102 |
| 55:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 29 | 100 |
| 1:00:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 29 | 104 |
| 1:00:08.4 | 14 | 5:00.0 | 13 | 344 | 1 | 8 | 103 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.