Bernd Becke 19:50 row
2,318
Meters
19:50.7
Time
4:16.8
Pace
123
Calories
146
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 108 |
February 28, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.7 | 2,318 | 4:16.8 | 21 | 371 | 123 | 28 | 146 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 29 | 29 | |
| 10:00.0 | 568 | 4:24.0 | 19 | 365 | 31 | 29 | 148 |
| 15:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 29 | 145 |
| 19:50.7 | 609 | 3:58.6 | 26 | 388 | 32 | 28 | 146 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.