Bernd Becke 21:41 row
2,462
Meters
21:41.5
Time
4:24.3
Pace
132
Calories
102
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 108 |
February 28, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.5 | 2,462 | 4:24.3 | 19 | 365 | 132 | 28 | 102 |
| 5:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 28 | 114 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 29 | 98 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 31 | 29 | 101 |
| 20:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 29 | 101 |
| 21:41.5 | 199 | 4:15.0 | 21 | 372 | 11 | 27 | 100 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.