Bernd Becke 1:05:01 row
7,024
Meters
1:05:01.1
Time
4:37.6
Pace
386
Calories
126
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Stroke Count | 1837 |
| Drag Factor | 105 |
March 01, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:01.1 | 7,024 | 4:37.6 | 16 | 356 | 386 | 28 | 126 |
| 5:00.0 | 506 | 4:56.4 | 13 | 346 | 28 | 28 | 142 |
| 10:00.0 | 527 | 4:44.6 | 15 | 352 | 30 | 29 | 145 |
| 15:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 29 | 144 |
| 20:00.0 | 526 | 4:45.1 | 15 | 351 | 30 | 29 | 144 |
| 25:00.0 | 531 | 4:42.4 | 16 | 353 | 29 | 28 | 140 |
| 30:00.0 | 533 | 4:41.4 | 16 | 354 | 29 | 29 | 141 |
| 35:00.0 | 540 | 4:37.7 | 16 | 356 | 30 | 28 | 142 |
| 40:00.0 | 528 | 4:44.0 | 15 | 352 | 30 | 28 | 98 |
| 45:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 28 | 109 |
| 50:00.0 | 544 | 4:35.7 | 17 | 357 | 30 | 28 | 128 |
| 55:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 28 | 95 |
| 1:00:00.0 | 573 | 4:21.7 | 20 | 367 | 31 | 28 | 105 |
| 1:05:01.1 | 579 | 4:20.0 | 20 | 368 | 31 | 28 | 106 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.