Bernd Becke 9:05 row
1,122
Meters
9:05.2
Time
4:02.9
Pace
58
Calories
142
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 109 |
March 01, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.2 | 1,122 | 4:02.9 | 24 | 383 | 58 | 28 | 142 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 31 | 28 | 143 |
| 9:05.2 | 538 | 3:47.8 | 30 | 401 | 27 | 28 | 141 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.