Bernd Becke 10:08 row
1,119
Meters
10:08.0
Time
4:31.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 108 |
March 02, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 1,119 | 4:31.6 | 17 | 360 | 60 | 28 | 130 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 28 | 101 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 31 | 29 | 144 |
| 10:08.0 | 14 | 4:45.7 | 15 | 351 | 0 | 8 | 145 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.