Bernd Becke 1:40:15 row
11,220
Meters
1:40:15.3
Time
4:28.0
Pace
606
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 28 |
| Stroke Count | 2907 |
| Drag Factor | 104 |
March 14, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:15.3 | 11,220 | 4:28.0 | 18 | 362 | 606 | 28 |
| 10:00.0 | 1,037 | 4:49.2 | 14 | 349 | 58 | 29 |
| 20:00.0 | 1,048 | 4:46.2 | 15 | 351 | 58 | 28 |
| 30:00.0 | 1,081 | 4:37.5 | 16 | 356 | 60 | 29 |
| 40:00.0 | 1,118 | 4:28.3 | 18 | 362 | 60 | 29 |
| 50:00.0 | 1,131 | 4:25.2 | 19 | 364 | 61 | 29 |
| 1:00:00.0 | 1,141 | 4:22.9 | 19 | 366 | 61 | 29 |
| 1:10:00.0 | 1,159 | 4:18.8 | 20 | 369 | 62 | 29 |
| 1:20:00.0 | 1,161 | 4:18.3 | 20 | 369 | 61 | 29 |
| 1:30:00.0 | 1,126 | 4:26.4 | 19 | 363 | 61 | 29 |
| 1:40:00.0 | 1,191 | 4:11.8 | 22 | 375 | 63 | 29 |
| 1:40:15.3 | 28 | 4:33.2 | 17 | 359 | 1 | 18 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.