Bernd Becke 1:24:15 row
9,321
Meters
1:24:15.8
Time
4:31.2
Pace
506
Calories
125
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 29 |
| Stroke Count | 2462 |
| Drag Factor | 104 |
March 14, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:15.8 | 9,321 | 4:31.2 | 18 | 360 | 506 | 29 | 125 |
| 10:00.0 | 1,037 | 4:49.2 | 14 | 349 | 58 | 29 | 89 |
| 20:00.0 | 1,062 | 4:42.4 | 16 | 353 | 59 | 29 | 121 |
| 30:00.0 | 1,066 | 4:41.4 | 16 | 354 | 59 | 29 | 47 |
| 40:00.0 | 1,108 | 4:30.7 | 18 | 360 | 60 | 29 | 97 |
| 50:00.0 | 1,105 | 4:31.4 | 17 | 360 | 60 | 29 | 105 |
| 1:00:00.0 | 1,118 | 4:28.3 | 18 | 362 | 60 | 29 | 140 |
| 1:10:00.0 | 1,142 | 4:22.6 | 19 | 366 | 61 | 29 | 176 |
| 1:20:00.0 | 1,178 | 4:14.6 | 21 | 372 | 63 | 29 | 177 |
| 1:24:15.8 | 505 | 4:13.2 | 22 | 374 | 26 | 29 | 177 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.