Bernd Becke 51:22 row
5,675
Meters
51:22.8
Time
4:31.6
Pace
309
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 1475 |
| Drag Factor | 105 |
March 16, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:22.8 | 5,675 | 4:31.6 | 17 | 360 | 309 | 28 |
| 5:00.0 | 504 | 4:57.6 | 13 | 345 | 28 | 28 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 30 | 29 |
| 15:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 29 |
| 20:00.0 | 529 | 4:43.5 | 15 | 352 | 30 | 29 |
| 25:00.0 | 531 | 4:42.4 | 16 | 353 | 29 | 29 |
| 30:00.0 | 546 | 4:34.7 | 17 | 358 | 30 | 29 |
| 35:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 29 |
| 40:00.0 | 572 | 4:22.2 | 19 | 366 | 31 | 29 |
| 45:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 29 |
| 50:00.0 | 607 | 4:07.1 | 23 | 379 | 32 | 28 |
| 51:22.8 | 166 | 4:09.3 | 23 | 377 | 9 | 27 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.