Bernd Becke 14:16 row
1,520
Meters
14:16.1
Time
4:41.6
Pace
84
Calories
98
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 405 |
| Drag Factor | 105 |
March 16, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:16.1 | 1,520 | 4:41.6 | 16 | 353 | 84 | 28 | 98 |
| 5:00.0 | 491 | 5:05.4 | 12 | 342 | 28 | 29 | 98 |
| 10:00.0 | 540 | 4:37.7 | 16 | 356 | 30 | 28 | 99 |
| 14:16.1 | 490 | 4:21.3 | 20 | 367 | 26 | 28 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.